Home health gadgets are meant to help.
But for many people, they end up doing the opposite.
They cause:• anxiety• obsession• confusion• false alarms• loss of...
Stress trackers promise to:
• measure stress
• optimise recovery
• detect burnout
• improve wellbeing
• “balance your nervous system”
But most people misunderstand what these devices can truly...
Continuous Glucose Monitors (CGMs) used to be reserved for people with diabetes.
Now they’re everywhere:• athletes• biohackers• influencers• longevity enthusiasts
They...
