Blood Pressure

How to Measure Blood Pressure Correctly at Home (Doctor-Approved Guide)

Measuring your blood pressure at home is a powerful health habit — but only if it’s done correctly.Incorrect technique can produce false highs or...

Understanding Your Blood Pressure Readings at Home (Doctor Guide)

Seeing your blood pressure numbers at home can be reassuring or terrifying. A common reaction is: “Is this too high?”“Is this dangerous?”“Should I go to A&E?” Most...
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Are Home Blood Pressure Monitors Accurate? A Doctor Explains (UK Guide)

  Home blood pressure monitors are now widely used across the UK, but a common question remains: “Are they actually accurate?” The...